Workout Videos

Want to work out with Cara but can’t make it to class?

Here are some video’s for you to do at home, on your own time, at your own pace.

Cardio Barre Arms & Booty
Cardio Barre with Weights
Barre Chin Ups
Full Body BURN
Banded Core Work
Pilates Core Work w/ Magic Ring
Boston Fun Run Video by Catherine Trudell

YouTube for most up to date videos