Corporate Classes

“Coach Cara is beyond amazing to work with! She was great to use on our corporate program and the level of energy and professionalism she had was incredible. She was always super quick to reply and her insight and knowledge truly helped us put on a great event” NXTevent  

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Cara has worked with numerous convention and city-wide event planners to add fitness to their events. Cara has organized 5K road races throughout Boston, most recently for NXTevent and their attendees. Cara has also hosted Bootcamp and HITT workouts at the Boston Convention & Marketing Center for citywide groups as part of their breakout sessions and adding in a healthy workout. 

 

Please contact Cara for rates as they depend on group size and location.

In-Home Sessions

7 Days A Week
5am-8pm

Cara can be contacted for in-home sessions 7 days a week. Small group training in-home, 1-1 in home training, live video training, direct e mailed workout planning.

Rates: Package:
1/2 Session $45 5 x 1/2 Session $200
45 Min $60 5 x 45 Min $260
1 Hour Session $75. 5 x 60 Min $325

 
 

Barre & Pilates

Certifications
BarSculpt Certified
Power Pilates Certified

Cara believes that Barre & Pilates are beneficial for any athlete at any point in their lives. The moves continually challenge you due to the nature of working against your body! They don’t get easier you get stronger! If you are looking for a workout you can do anytime anywhere, this is it. You need your body, five feet of space, and you will never regret how strong you feel!

Add to your next meeting or convention.

HITT & TRX

Certifications
AFFA Group Exercise Certified
TRX Certified


HITT / Tabata / Cardio Bursts are a favorite in Cara’s Classes. Cara believes you need to get your heart rate up, in bursts to keep the workout beneficial and fun! You can expect Cara to throw some fancy & fun moves your way everyday.

Cara incorporates TRX into her group fitness classes for a full body benefit- think all core all the time when your using the TRX straps!

Running

Specializations
Marathon Training
Coach to 5K
Strength & Resistance Training
USA Track and Field Certified Coach

Cara is a former competitive collegiate tennis player who has found that running clears her mind, conditions her body, and pushes her goals. Do you have a running goal? A faster time? A healthier lifestyle? A new distance? Cara will help you achieve your next running goal.

Kick off your convention with a 5K walk or run.