Cara offers classes for every level, and each class is capped so everyone can get the individual attention they need. Please arrive early and let Cara know if you need any specific modifications. Except high energy, fast paced, fun workouts!

 
 

Classic Barre

Mondays @Town Barre
6:00pm -7:00pm

A core-focused, muscle toning class that incorporates elements from Pilates, ballet and functional movement.  All levels welcome.

Btone Fitness Middleton

Fridays @ Btone
5:30am & 6:30am

btone is built around state-of-the-art equipment. Our custom-engineered btone FITNESS arkeTONE, which we call TONEy for short, delivers a challenging, completely adjustable, and endlessly engaging experience that you'll feel for days after the workout...

And that's the point, and the Method.

 

Barre Sweat

Tuesdays, Thursdays @ Asana
6:15am-7am

A cardio-blasting, barre class ideal for those who crave the burn! Expect to earn REAL results using small weights and resistance bands to lift, lengthen and sculpt the body .  All levels welcome.



Pilates Sweat

Saturdays @Asana
8:30m-9:15am

This cardio-blasting, core toning Pilates based class is guaranteed to heat you up.  Using small weights and resistance bands, expect to reap REAL results.  All levels welcome.